Natural Weight Loss

Natural Weight Loss with The Natural Way


At The Natural Way Northern NSW, we believe lasting weight loss is about more than counting calories or following restrictive fad diets. Our program is unlike any other because it helps you unlearn old, unhealthy habits and relearn nature’s perfect ways for our bodies. This is the key to achieving permanent, lifelong weight loss. With over 45 years of experience, we’ve developed a comprehensive, holistic approach that combines personalised eating plans, one-on-one motivation, and unique natural formulations to ensure your success.

How Does It Work?


Your journey begins with a dedicated consultant who will guide, encourage, and motivate you to practice sound nutrition and sustainable lifestyle changes. Instead of bouncing from one diet to the next, worrying about what you can or cannot eat, you’ll discover a way of living that is flexible, enjoyable, and realistic. After assessing your individual needs and lifestyle, we design a complete program covering:

  • Safe and effective weight loss
  • Long-term health care
  • Ongoing maintenance and support

This personalised method ensures that every stage of your journey is tailored to you.

The 3 Stages of The Natural Way Program

Stage 1 – Preparation

Success starts with the right mindset. At your FREE consultation, we complete a confidential medical questionnaire and personal assessment to create your customised program. No matter your lifestyle or preferences, we will design a plan that works for you.

Stage 2 – Losing Weight

Through free weekly private consultations, your progress is closely monitored, and your motivation is kept high. You’ll receive new ideas, practical tips, and ongoing adjustments to your program, so you never feel stuck. With the introduction of a wider range of foods, you’ll begin enjoying your new healthy living lifestyle while steadily moving towards your goal.

Stage 3 – Maintenance – Living at Last!

This is the most crucial stage. Reaching your goal weight is only the beginning—now it’s time to make it last. We’ll support you through a smooth transition into lifelong healthy living, teaching you how to balance good eating habits with moderate exercise. Combined with our exclusive natural herbal formulations, you’ll have the tools to maintain your results and enjoy lasting success.

Why Choose Natural Weight Loss with Us?

  • No fad diets or pre-packaged meals—just real food and real support
  • Free private, professional consultations tailored to your needs
  • Exclusive natural herbal and vitamin formulations to enhance results
  • Step-by-step coaching for lifelong behavioural change
  • Sustainable results that you can maintain for life

At The Natural Way, we’re here to help you achieve weight loss that’s natural, safe, and permanent—so you can stop dieting and start living.

Book a Consultation

Call Tama on 0428 681 015 or send an enquiry to book your free consultation!